Usage Guide
How to Use African Fly
Directions, servings, and tips for getting the most from our heritage vitality tonic.

Directions
How to Take African Fly
Shake well before use. Take 1 teaspoon (5 mL) once or twice daily. May be taken directly or mixed into water or juice. Do not exceed 3 teaspoons in one day. Read our Safety Information before use.
Servings
How Long a Bottle Lasts
Serving size: 1 teaspoon (5 mL) · About 24 servings per 4 fl oz bottle.
At 1–2 teaspoons daily, one bottle lasts about 12 to 24 days.
Maximize Your Experience
Tips for Best Results
Be consistent. The herbs in African Fly build in your system over time. Daily use for at least 2–3 weeks gives your body the best opportunity to respond to the full formula.*
Take it at the same time each day. Building a routine helps your body maintain steady levels of the herbal compounds.
Stay hydrated and eat well. African Fly works best when your body is well-nourished. A balanced diet with adequate water intake supports healthy circulation and overall vitality.
Stay active. Regular physical activity supports the same systems that African Fly's herbs are designed to support — circulation, energy, and hormonal health.*
Moderate alcohol consumption. Alcohol can affect physical energy and vitality. For the best experience with African Fly, keep alcohol intake moderate.
Be patient. Results vary by individual. Factors like age, diet, activity level, and overall health all play a role. Give the formula time to work with your body's natural systems.
For Everyone
African Fly Is Formulated for Both Men and Women
Several of the herbs in the African Fly formula — including Damiana, Sarsaparilla, and Kola Nut — have been traditionally used for centuries to support vitality, energy, and physical wellness in both men and women.*
The formula supports your body's own natural processes. It does not introduce synthetic hormones or external compounds. The herbs work with your body's existing systems to support healthy balance.*
The directions above apply to both men and women. As with any supplement, individual experiences vary.
⚠ Important: This Formula Contains Yohimbe
African Fly contains Yohimbe (Pausinystalia johimbe) bark. While Yohimbe has a long traditional history as a vitality herb, it is a potent ingredient that is not appropriate for everyone. Consult your healthcare provider before use if you have high blood pressure, heart disease, kidney disease, liver disease, diabetes, or any chronic medical condition. Do not use if you are taking MAO inhibitors or prescription medications without first consulting your doctor. Not for use by pregnant or nursing women, or anyone under 18 years of age. Discontinue use immediately if you experience rapid heartbeat, dizziness, or discomfort, and contact your healthcare provider. Read full safety information →
Ready to Get Started?
Your first bottle is backed by our 60-day satisfaction guarantee: if you're not satisfied, return it for a full refund of the product price (shipping is non-refundable).
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Contains Yohimbe (Pausinystalia johimbe). Consult your healthcare provider before use if you have any medical condition or are taking medication. For adults 18+ only.